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Turkey Salad over Mixed Greens With Fruit Recipe

Turkey Salad over Mixed Greens With Fruit Recipe

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Turkey Salad over Mixed Greens With Fruit

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Ingredients:

Serving

2 cups skinless cooked turkey breast , cut into bite sized pieces
4 cups mixed salad greens
1 cup strawberry, sliced
2 kiwi fruits, peeled, sliced
1/2 cup blackberry
1/2 cup blueberries
1/4-1/2 cup cashews, chopped
1/2 cup reduced-sodium chicken broth , to taste
2 tbsp honey , to taste
2 tsp sesame oil , to taste
2 tsp dijon mustard , to taste
salt , to taste
pepper , to taste
salt & fresh ground pepper

Directions:

Arrange the mixed greens on salad plates or large serving platter.
Top with turkey,berries, kiwi, and cashews.
In a small jar, combine together broth, honey, sesame oil, and mustard; seal lid and shake to blend.
Season to taste with salt and black pepper.
Pour mixture over salad or serve on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1454.58 Kcal (6090 kJ)
Calories from fat	1090.25 Kcal
		% Daily Value*
Total Fat	121.14g	186%
Cholesterol	147.69mg	49%
Sodium	2696.87mg	112%
Potassium	724.12mg	15%
Total Carbs	53.59g	18%
Sugars	45.18g	181%
Dietary Fiber	3.29g	13%
Protein	36.37g	73%
Vitamin C	32.1mg	54%
Iron	3.6mg	20%
Calcium	120.1mg	12%

Amount Per 100 g
Calories	273.79 Kcal (1146 kJ)
Calories from fat	205.21 Kcal
		% Daily Value*
Total Fat	22.8g	186%
Cholesterol	27.8mg	49%
Sodium	507.62mg	112%
Potassium	136.3mg	15%
Total Carbs	10.09g	18%
Sugars	8.5g	181%
Dietary Fiber	0.62g	13%
Protein	6.85g	73%
Vitamin C	6.1mg	54%
Iron	0.7mg	20%
Calcium	22.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

38.5

Points
40

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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