Fruited Curry Turkey Salad for Two Recipe

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Fruited Curry Turkey Salad for Two
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. Stir in the turkey, apple, celery, walnuts and cranberries. Divide salad greens between two serving plates; top with turkey mixture. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.03 Kcal (2395 kJ)
Calories from fat 312.67 Kcal
% Daily Value*
Total Fat 34.74g 53%
Cholesterol 1040.98mg 347%
Sodium 457.43mg 19%
Potassium 472.85mg 10%
Total Carbs 9.21g 3%
Sugars 7.47g 30%
Dietary Fiber 1.25g 5%
Protein 54.27g 109%
Vitamin C 1.3mg 2%
Vitamin A 9.9mg 329%
Iron 6.3mg 35%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 208.03 Kcal (871 kJ)
Calories from fat 113.71 Kcal
% Daily Value*
Total Fat 12.63g 53%
Cholesterol 378.57mg 347%
Sodium 166.35mg 19%
Potassium 171.96mg 10%
Total Carbs 3.35g 3%
Sugars 2.72g 30%
Dietary Fiber 0.45g 5%
Protein 19.74g 109%
Vitamin C 0.5mg 2%
Vitamin A 3.6mg 329%
Iron 2.3mg 35%
Calcium 27.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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