Turkey Croquettes Recipe

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Turkey Croquettes
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Ingredients:

Directions:

  1. In a medium-size saucepan, melt butter. Blend in flour and add milk and chicken broth. Cook and stir until mixture thickens and bubbles, and continue cooking for 1 minute more.
  2. Add lemon juice, snipped parsley, and onion. Stir in celery salt and a dash each of pepper, paprika, and nutmeg. Cool.
  3. In a large mixing bowl, combine sauce with the ground turkey. Chill thoroughly. With wet hands, shape mixture into balls. Roll balls one at a time in bread crumbs.
  4. Lightly shape balls into cones. For each croquette, dip it into the mixture of egg and water, then roll in bread crumbs. Again, dip croquette in egg/flour and roll in bread crumbs. Fry croquettes in deep-fat fryer for approximately 3 minutes or until brown. Drain. Serve with turkey gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.59 Kcal (1736 kJ)
Calories from fat 176.95 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 653.4mg 218%
Sodium 558.55mg 23%
Potassium 358.26mg 8%
Total Carbs 22.73g 8%
Sugars 2.22g 9%
Dietary Fiber 1.59g 6%
Protein 34.69g 69%
Vitamin C 3.9mg 6%
Vitamin A 6mg 201%
Iron 4.8mg 27%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 186.44 Kcal (781 kJ)
Calories from fat 79.57 Kcal
% Daily Value*
Total Fat 8.84g 30%
Cholesterol 293.83mg 218%
Sodium 251.18mg 23%
Potassium 161.11mg 8%
Total Carbs 10.22g 8%
Sugars 1g 9%
Dietary Fiber 0.72g 6%
Protein 15.6g 69%
Vitamin C 1.7mg 6%
Vitamin A 2.7mg 201%
Iron 2.2mg 27%
Calcium 55.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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