Turkey Cobb Sandwiches Recipe

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Ingredients

Count

Nutrition

307

Calories

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Ingredients:

Serving

1/2 cup (2 oz) reduced-fat shredded cheddar cheese
1/3 cup fat-free mayonnaise
1/4 cup (1 oz) crumbled blue cheese
1/4 tsp freshly ground black pepper
1 green onion, thinly sliced
4 leaves green leaf lettuce
8 (0.66-oz) slices light white bread, lightly toasted
1 2 large watercress sprigs, trimmed
1/4 lb thinly sliced smoked deli turkey
4 slices 40%- less-fat bacon (such as gwaltney's), cooked and halved
8 thin slices tomato

Directions:

Combine first 5 ingredients in a small bowl, stirring well.
Place lettuce leaves on 4 slices bread; top evenly with watercress. Layer turkey, bacon, and tomato evenly on watercress. Spread mayonnaise mixture evenly on remaining slices of bread; top sandwiches with bread.
Slice sandwiches in half diagonally, using a wooden pick to hold each half together.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.15 Kcal (1286 kJ)
Calories from fat	50.02 Kcal
		% Daily Value*
Total Fat	5.56g	9%
Cholesterol	29.2mg	10%
Sodium	976.51mg	41%
Potassium	1057.45mg	22%
Total Carbs	40.71g	14%
Sugars	8.87g	35%
Dietary Fiber	9.96g	40%
Protein	19.63g	39%
Vitamin C	30.6mg	51%
Iron	6.3mg	35%
Calcium	550mg	55%

Amount Per 100 g
Calories	38.94 Kcal (163 kJ)
Calories from fat	6.34 Kcal
		% Daily Value*
Total Fat	0.7g	9%
Cholesterol	3.7mg	10%
Sodium	123.79mg	41%
Potassium	134.05mg	22%
Total Carbs	5.16g	14%
Sugars	1.12g	35%
Dietary Fiber	1.26g	40%
Protein	2.49g	39%
Vitamin C	3.9mg	51%
Iron	0.8mg	35%
Calcium	69.7mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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