Open-Faced Chicken Sandwiches Recipe

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Open-Faced Chicken Sandwiches
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Ingredients:

Directions:

  1. Cut bread into eight 1-in. slices and toast slices. Meanwhile, in a large nonstick skillet coated with cooking spray, saute mushrooms and onion for 15-20 minutes or until onion is tender and golden brown; set aside.
  2. In a small bowl, combine the mayonnaise, blue cheese and pepper. Spread blue cheese mixture over each bread slice. Top with chicken, mushroom mixture and mozzarella cheese.
  3. Broil 4-6 in. from the heat for 3-4 minutes or until cheese is melted. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.99 Kcal (1017 kJ)
Calories from fat 56.85 Kcal
% Daily Value*
Total Fat 6.32g 10%
Cholesterol 44.92mg 15%
Sodium 745.22mg 31%
Potassium 471.53mg 10%
Total Carbs 28.37g 9%
Sugars 7.48g 30%
Dietary Fiber 2.28g 9%
Protein 19.92g 40%
Vitamin C 3.2mg 5%
Iron 1.9mg 10%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 105.28 Kcal (441 kJ)
Calories from fat 24.63 Kcal
% Daily Value*
Total Fat 2.74g 10%
Cholesterol 19.46mg 15%
Sodium 322.88mg 31%
Potassium 204.3mg 10%
Total Carbs 12.29g 9%
Sugars 3.24g 30%
Dietary Fiber 0.99g 9%
Protein 8.63g 40%
Vitamin C 1.4mg 5%
Iron 0.8mg 10%
Calcium 43.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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