Blue Cheese Dressing Recipe

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Blue Cheese Dressing
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Ingredients:

Directions:

  1. Mix all ingredients. Refrigerate until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.06 Kcal (955 kJ)
Calories from fat 119.63 Kcal
% Daily Value*
Total Fat 13.29g 20%
Cholesterol 34.55mg 12%
Sodium 2604.19mg 109%
Potassium 184.05mg 4%
Total Carbs 22.24g 7%
Sugars 13.15g 53%
Dietary Fiber 2.94g 12%
Protein 6.87g 14%
Vitamin C 0.7mg 1%
Iron 0.9mg 5%
Calcium 208.4mg 21%
Amount Per 100 g
Calories 127.31 Kcal (533 kJ)
Calories from fat 66.78 Kcal
% Daily Value*
Total Fat 7.42g 20%
Cholesterol 19.29mg 12%
Sodium 1453.76mg 109%
Potassium 102.75mg 4%
Total Carbs 12.41g 7%
Sugars 7.34g 53%
Dietary Fiber 1.64g 12%
Protein 3.83g 14%
Vitamin C 0.4mg 1%
Iron 0.5mg 5%
Calcium 116.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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