Turkey/Chicken Stock Recipe

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Turkey/Chicken Stock
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Ingredients:

Directions:

  1. Brown the bones and turkey neck in the oven on low heat.
  2. Put bones in a large kettle and add the water, gizzrds and heart. Bring to a boil slowly. Skim the surface as needed. Simmer for 5 hours.
  3. Tie the herbs, garlic, and peppercorns into a piece of cheesecloth. Tie string to pot handle and immerse cheesecloth into pot.
  4. Add the carrots, onions, mushrooms and celery. Boil for one hour.
  5. Remove from heat, strain through cheesecloth, skim and cool. Refrigerate. Fat may be skimmed once sets for low fat stock. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2357.19 Kcal (9869 kJ)
Calories from fat 1087.65 Kcal
% Daily Value*
Total Fat 120.85g 186%
Cholesterol 1144.94mg 382%
Sodium 6684.82mg 279%
Potassium 4158.4mg 88%
Total Carbs 121.89g 41%
Sugars 59.8g 239%
Dietary Fiber 34.18g 137%
Protein 193.96g 388%
Vitamin C 73.4mg 122%
Vitamin A 2.4mg 81%
Iron 18.9mg 105%
Calcium 1004.5mg 100%
Amount Per 100 g
Calories 40.48 Kcal (169 kJ)
Calories from fat 18.68 Kcal
% Daily Value*
Total Fat 2.08g 186%
Cholesterol 19.66mg 382%
Sodium 114.79mg 279%
Potassium 71.41mg 88%
Total Carbs 2.09g 41%
Sugars 1.03g 239%
Dietary Fiber 0.59g 137%
Protein 3.33g 388%
Vitamin C 1.3mg 122%
Iron 0.3mg 105%
Calcium 17.2mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.4
    Points
  • 59
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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