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Turkey Burgers with Goat Cheese Recipe

Turkey Burgers with Goat Cheese Recipe

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Ingredients

Count

Nutrition

396

Calories

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Ingredients:

Serving

3 lb lean ground turkey
3 tbsp chopped fresh parsley
1 tbsp chopped fresh rosemary
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
cooking spray
8 (1 1/2-oz) hamburger buns
4 oz goat cheese , cut into 8 slices

Directions:

Prepare grill to medium-high heat.
Combine first 5 ingredients in a large bowl. Divide the turkey mixture into 8 equal portions, shaping each into 1/2-inch-thick patties. Place patties on grill rack coated with cooking spray; cook 5 minutes on each side or until done. Place buns, cut sides down, on grill rack; cook 1 minute or until lightly browned. Top each patty with 1 slice goat cheese. Serve on buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.48 Kcal (1660 kJ)
Calories from fat	178.84 Kcal
		% Daily Value*
Total Fat	19.87g	31%
Cholesterol	142.51mg	48%
Sodium	336.82mg	14%
Potassium	378.91mg	8%
Total Carbs	14.25g	5%
Sugars	2.98g	12%
Dietary Fiber	0.47g	2%
Protein	39.41g	79%
Vitamin C	1.9mg	3%
Iron	2.5mg	14%
Calcium	173.2mg	17%

Amount Per 100 g
Calories	185.04 Kcal (775 kJ)
Calories from fat	83.47 Kcal
		% Daily Value*
Total Fat	9.27g	31%
Cholesterol	66.51mg	48%
Sodium	157.2mg	14%
Potassium	176.84mg	8%
Total Carbs	6.65g	5%
Sugars	1.39g	12%
Dietary Fiber	0.22g	2%
Protein	18.39g	79%
Vitamin C	0.9mg	3%
Iron	1.2mg	14%
Calcium	80.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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