Amount Per 1 Serving | |||
Calories | 501.14 Kcal (2098 kJ) | ||
Calories from fat | 196.17 Kcal | ||
% Daily Value* | |||
Total Fat | 21.8g | 34% | |
---|---|---|---|
Cholesterol | 317.95mg | 106% | |
Sodium | 720.55mg | 30% | |
Potassium | 2096.97mg | 45% | |
Total Carbs | 42.56g | 14% | |
Sugars | 7.34g | 29% | |
Dietary Fiber | 17.23g | 69% | |
Protein | 32.94g | 66% | |
Vitamin C | 32.3mg | 54% | |
Vitamin A | 2.8mg | 95% | |
Iron | 9.7mg | 54% | |
Calcium | 240.7mg | 24% |
Amount Per 100 g | |||
Calories | 62.06 Kcal (260 kJ) | ||
Calories from fat | 24.29 Kcal | ||
% Daily Value* | |||
Total Fat | 2.7g | 34% | |
---|---|---|---|
Cholesterol | 39.38mg | 106% | |
Sodium | 89.24mg | 30% | |
Potassium | 259.7mg | 45% | |
Total Carbs | 5.27g | 14% | |
Sugars | 0.91g | 29% | |
Dietary Fiber | 2.13g | 69% | |
Protein | 4.08g | 66% | |
Vitamin C | 4mg | 54% | |
Vitamin A | 0.4mg | 95% | |
Iron | 1.2mg | 54% | |
Calcium | 29.8mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.