Directions:
- Slice avocado into 8 slices. Places 2 slices roast turkey, 2 slices avocado and 1 slice cheese between 2 slices whole-grain. Grill in skillet or inside grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.52 Kcal (459 kJ) | ||
| Calories from fat | 74.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 34.39mg | 11% | |
| Sodium | 45.38mg | 2% | |
| Potassium | 74.61mg | 2% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 387.78 Kcal (1624 kJ) | ||
| Calories from fat | 262.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.2g | 13% | |
|---|---|---|---|
| Cholesterol | 121.76mg | 11% | |
| Sodium | 160.68mg | 2% | |
| Potassium | 264.18mg | 2% | |
| Total Carbs | 10.65g | 1% | |
| Sugars | 1.36g | 2% | |
| Dietary Fiber | 2.18g | 2% | |
| Protein | 19.45g | 11% | |
| Vitamin C | 1mg | 0% | |
| Iron | 2.1mg | 3% | |
| Calcium | 37.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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