Tex-Mex Eggplant Melts Recipe

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Ingredients:

Serving

4 slices from 1 large eggplants (1/2-inch)
2 tbsp olive oil
1/2 tsp chili powder
4 slices red onions
4 tomatoes , slices
1 avocado, peeled and cut into 8 slices
4 slices monterey jack pepper cheese
sour cream (to garnish )
cilantro (to garnish )

Directions:

Brush both sides of each eggplant slice with the olive oil.
Place on a baking sheet.
Sprinkle the top side of each slice with chili powder.
Bake at 350 degrees about 30 minutes, or until tender.
Remove the baking sheet from the oven; top each eggplant slice with onion, tomato, avocado and cheese. Broil 1-2 minutes or till the cheese melts and is bubbly.
Garnish each serving with a dollop of sour cream and a little cilantro. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.15 Kcal (1148 kJ)
Calories from fat	131.26 Kcal
		% Daily Value*
Total Fat	14.58g	22%
Sodium	20.07mg	1%
Potassium	1370.59mg	29%
Total Carbs	35.86g	12%
Sugars	20.57g	82%
Dietary Fiber	18.2g	73%
Protein	6.08g	12%
Vitamin C	17.8mg	30%
Iron	0.6mg	3%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	48.93 Kcal (205 kJ)
Calories from fat	23.43 Kcal
		% Daily Value*
Total Fat	2.6g	22%
Sodium	3.58mg	1%
Potassium	244.6mg	29%
Total Carbs	6.4g	12%
Sugars	3.67g	82%
Dietary Fiber	3.25g	73%
Protein	1.08g	12%
Vitamin C	3.2mg	30%
Iron	0.1mg	3%
Calcium	10.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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