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Turkey and Vegetable Soup (Emeril Lagasse) Recipe

Turkey and Vegetable Soup (Emeril Lagasse) Recipe

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Turkey and Vegetable Soup (Emeril Lagasse)

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Ingredients:

Serving

1 leftover whole roasted turkey
2 medium onions, cored, peeled and chopped
3 medium carrots, peeled and chopped
3 medium stalks celery, cleaned and chopped
2 bay leaves
salt
freshly ground black pepper
water, to cover
any leftover turkey meat, diced
2 cups cooked diced potatoes , rice or pasta
2 cups cooked sweet peas
2 cups cooked carrots, diced
2 cups any other cooked vegetables
2 cloves garlic, chopped
1 cup chopped green onions, green part only
1/4 cup chiffonade fresh basil leaves
1/4 cup finely chopped fresh parsley leaves
1 cup cooked macaroni
loaf crusty bread

Directions:

Place whole turkey in a large stockpot. Add 1/2 of the onions, carrots, and celery. Add bay leaves, salt and pepper. Cover the turkey with 3 quarts of water. Place over medium heat and bring to a boil. Reduce heat to medium low and simmer for 1 hour.
Remove stock from heat and strain through a fine mesh sieve, saving the liquid (about 2 quarts) and turkey meat, discarding the vegetables.
Saute remaining onions, carrots, and celery until wilted, about 4 minutes. Add to strained stock. Add the remaining vegetables, and garlic to the stock. Season with salt and pepper. Simmer for 10 minutes. Remove the meat from the turkey carcass and dice. Add the meat, herbs, and cooked macaroni to stock. Heat through.
Ladle the soup into each serving bowl and serve with the crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.13 Kcal (1307 kJ)
Calories from fat	53.02 Kcal
		% Daily Value*
Total Fat	5.89g	9%
Cholesterol	25.08mg	8%
Sodium	148.13mg	6%
Potassium	912.18mg	19%
Total Carbs	52.04g	17%
Sugars	16.59g	66%
Dietary Fiber	11.88g	48%
Protein	12.74g	25%
Vitamin C	27.2mg	45%
Vitamin A	1.4mg	47%
Iron	3.3mg	18%
Calcium	145.4mg	15%

Amount Per 100 g
Calories	81.84 Kcal (343 kJ)
Calories from fat	13.9 Kcal
		% Daily Value*
Total Fat	1.54g	9%
Cholesterol	6.57mg	8%
Sodium	38.84mg	6%
Potassium	239.18mg	19%
Total Carbs	13.64g	17%
Sugars	4.35g	66%
Dietary Fiber	3.11g	48%
Protein	3.34g	25%
Vitamin C	7.1mg	45%
Vitamin A	0.4mg	47%
Iron	0.9mg	18%
Calcium	38.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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