Soup.... Sauerkraut Soup and Vegetable Soup Combo Recipe

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Soup.... Sauerkraut Soup and Vegetable Soup Combo
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Ingredients:

Directions:

  1. Slice the whole Roma tomatoes into small pieces, about 1 inch pieces.
  2. Make sure you slice the sausage into 1/2 -1 inch rounds, then slice in half and add to the crock pot. Add all other ingredients to the crock and cook on low for 6-8 hours depending how your pot cooks.
  3. If your crock pot is high in temperature then you will only need 6 hours on low. If it one like mine that cooks cooler on low, then you will need 7-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.19 Kcal (1650 kJ)
Calories from fat 228.88 Kcal
% Daily Value*
Total Fat 25.43g 39%
Cholesterol 55.33mg 18%
Sodium 1323.32mg 55%
Potassium 1284.49mg 27%
Total Carbs 27.76g 9%
Sugars 16.2g 65%
Dietary Fiber 4.12g 16%
Protein 15.88g 32%
Vitamin C 58.9mg 98%
Iron 1.9mg 10%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 79.51 Kcal (333 kJ)
Calories from fat 46.17 Kcal
% Daily Value*
Total Fat 5.13g 39%
Cholesterol 11.16mg 18%
Sodium 266.93mg 55%
Potassium 259.1mg 27%
Total Carbs 5.6g 9%
Sugars 3.27g 65%
Dietary Fiber 0.83g 16%
Protein 3.2g 32%
Vitamin C 11.9mg 98%
Iron 0.4mg 10%
Calcium 15.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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