Turkey and Swiss With Herbed Greens Recipe

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Turkey and Swiss With Herbed Greens
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Ingredients:

Directions:

  1. In a big bowl, whisk the vinegar, oil, oregano, garlic powder, and basil; add salad greens and onion; toss to coat; add salt and pepper to taste.
  2. On eight slices of bread, layer the turkey, cheese, tomatoes, and salad greens; top with remaining bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.84 Kcal (786 kJ)
Calories from fat 101.65 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 54.25mg 18%
Sodium 498.46mg 21%
Potassium 267.17mg 6%
Total Carbs 5.52g 2%
Sugars 2.35g 9%
Dietary Fiber 0.55g 2%
Protein 16.57g 33%
Vitamin C 6.5mg 11%
Iron 0.5mg 3%
Calcium 231.4mg 23%
Amount Per 100 g
Calories 150.94 Kcal (632 kJ)
Calories from fat 81.69 Kcal
% Daily Value*
Total Fat 9.08g 17%
Cholesterol 43.59mg 18%
Sodium 400.54mg 21%
Potassium 214.68mg 6%
Total Carbs 4.44g 2%
Sugars 1.89g 9%
Dietary Fiber 0.44g 2%
Protein 13.32g 33%
Vitamin C 5.3mg 11%
Iron 0.4mg 3%
Calcium 185.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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