Turkey 2-Cheese Panini With Sauteed Vegetables Recipe

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Turkey 2-Cheese Panini With Sauteed Vegetables
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Ingredients:

Directions:

  1. Heat 1 Tbsp olive oil in skillet to med-hi heat.
  2. Sautee mushrooms and green pepper strips until tender - drain on paper towels. set aside.
  3. Heat up panini or George Foreman grill (what I used)to high.
  4. Butter the four slices of bread on one side.
  5. Divide and layer turkey, cheeses, sauteed vegetables, and grated pepper between both sandwiches.
  6. Put on grill so that the butter sides are out.
  7. Close grill and cook until golden brown or how you like it.
  8. Cut in half, and enjoy!
  9. (the cooking time includes the vegetable saute and grilling time).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10746.61 Kcal (44994 kJ)
Calories from fat 4126.23 Kcal
% Daily Value*
Total Fat 458.47g 705%
Cholesterol 5415.04mg 1805%
Sodium 8663.64mg 361%
Potassium 16896.03mg 359%
Total Carbs 15.9g 5%
Sugars 2.28g 9%
Dietary Fiber 1.56g 6%
Protein 1657.73g 3315%
Vitamin C 0.3mg 0%
Iron 76.4mg 424%
Calcium 978.3mg 98%
Amount Per 100 g
Calories 141.98 Kcal (594 kJ)
Calories from fat 54.51 Kcal
% Daily Value*
Total Fat 6.06g 705%
Cholesterol 71.54mg 1805%
Sodium 114.46mg 361%
Potassium 223.22mg 359%
Total Carbs 0.21g 5%
Sugars 0.03g 9%
Dietary Fiber 0.02g 6%
Protein 21.9g 3315%
Iron 1mg 424%
Calcium 12.9mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 252.8
    Points
  • 271
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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