Charlies Turkey Chili Recipe

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Charlies Turkey Chili
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Ingredients:

Directions:

  1. Brown turkey,onion and pepper in heavy skillet.
  2. Stir in remaining ingredients except chocolate.
  3. Cover and simmer 1 hour. Last 10 mins. of cooking,add chocolate.
  4. Remove bay leaves before serving.
  5. Note: Trust me,you can't taste the chocolate but it adds to the taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.81 Kcal (1619 kJ)
Calories from fat 127.69 Kcal
% Daily Value*
Total Fat 14.19g 22%
Cholesterol 86.63mg 29%
Sodium 1012.49mg 42%
Potassium 680.83mg 14%
Total Carbs 35.73g 12%
Sugars 18.7g 75%
Dietary Fiber 6.71g 27%
Protein 33.09g 66%
Vitamin C 30.9mg 52%
Iron 3mg 17%
Calcium 116.2mg 12%
Amount Per 100 g
Calories 93.19 Kcal (390 kJ)
Calories from fat 30.76 Kcal
% Daily Value*
Total Fat 3.42g 22%
Cholesterol 20.87mg 29%
Sodium 243.93mg 42%
Potassium 164.03mg 14%
Total Carbs 8.61g 12%
Sugars 4.51g 75%
Dietary Fiber 1.62g 27%
Protein 7.97g 66%
Vitamin C 7.5mg 52%
Iron 0.7mg 17%
Calcium 28mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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