Tuna Salad Sandwiches Recipe

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Tuna Salad Sandwiches
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Ingredients:

Directions:

  1. Use a fork to flake the tuna in a medium bowl.
  2. Add the mayonnaise, relish, celery, onion, salt and pepper, and mix well.
  3. Butter each slice of bread.
  4. Spread the tuna mixture on the buttered side of 4 slices.
  5. Top each with a piece of lettuce, then the remaining bread.
  6. Cut the sandwiches in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.4 Kcal (1534 kJ)
Calories from fat 144.89 Kcal
% Daily Value*
Total Fat 16.1g 25%
Cholesterol 19.35mg 6%
Sodium 902.11mg 38%
Potassium 719.83mg 15%
Total Carbs 41.19g 14%
Sugars 8.86g 35%
Dietary Fiber 5.8g 23%
Protein 10.95g 22%
Vitamin C 13.2mg 22%
Iron 5.6mg 31%
Calcium 189.6mg 19%
Amount Per 100 g
Calories 86.13 Kcal (361 kJ)
Calories from fat 34.06 Kcal
% Daily Value*
Total Fat 3.78g 25%
Cholesterol 4.55mg 6%
Sodium 212.05mg 38%
Potassium 169.21mg 15%
Total Carbs 9.68g 14%
Sugars 2.08g 35%
Dietary Fiber 1.36g 23%
Protein 2.57g 22%
Vitamin C 3.1mg 22%
Iron 1.3mg 31%
Calcium 44.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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