Directions:
- Drain tuna and mix with mayonnaise.
- Cut green pepper in half lengthwise and remove insides.
- Fill both halves with a tuna mixture.
- Slice cheese squares diagonally and weave a toothpick through each piece.
- Insert in the boats as the sails.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.43 Kcal (412 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Cholesterol | 8.27mg | 3% | |
| Sodium | 229.07mg | 10% | |
| Potassium | 97.29mg | 2% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 59.2mg | 99% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 25.2mg | 140% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.63 Kcal (371 kJ) | ||
| Calories from fat | 56.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 11% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 3% | |
| Sodium | 206.26mg | 10% | |
| Potassium | 87.6mg | 2% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 3.08g | 14% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 53.3mg | 99% | |
| Vitamin A | 1.4mg | 52% | |
| Iron | 22.7mg | 140% | |
| Calcium | 4.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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