Tuna, Red Onion, and Olive Pasta Recipe

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Tuna, Red Onion, and Olive Pasta
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Ingredients:

Directions:

  1. Cook the pasta according to the package directions. Drain and rinse under cold water to cool; transfer to a bowl. Add the tuna, olives, onion, oil, and vinegar and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1658.26 Kcal (6943 kJ)
Calories from fat 1195.37 Kcal
% Daily Value*
Total Fat 132.82g 204%
Cholesterol 290.75mg 97%
Sodium 313.92mg 13%
Potassium 252.04mg 5%
Total Carbs 50.11g 17%
Sugars 0.8g 3%
Dietary Fiber 0.4g 2%
Protein 65.28g 131%
Vitamin C 1.5mg 3%
Iron 2.6mg 15%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 434.95 Kcal (1821 kJ)
Calories from fat 313.54 Kcal
% Daily Value*
Total Fat 34.84g 204%
Cholesterol 76.26mg 97%
Sodium 82.34mg 13%
Potassium 66.11mg 5%
Total Carbs 13.14g 17%
Sugars 0.21g 3%
Dietary Fiber 0.1g 2%
Protein 17.12g 131%
Vitamin C 0.4mg 3%
Iron 0.7mg 15%
Calcium 27.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.2
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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