Tuna Noodle Casserole Recipe

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Tuna Noodle Casserole
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Ingredients:

Directions:

  1. Combine soup and milk in a casserole dish. Stir in pasta, tuna, 2/3 cup French Fried Onions, vegetables and cheese. Cover and place in oven at 350 degrees for 20 minutes, or until heated through. Top with remaining French onions. Bake for 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.57 Kcal (1949 kJ)
Calories from fat 131.81 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 31.97mg 11%
Sodium 965.93mg 40%
Potassium 369.76mg 8%
Total Carbs 59.12g 20%
Sugars 3.56g 14%
Dietary Fiber 4.14g 17%
Protein 24.19g 48%
Vitamin C 3.5mg 6%
Iron 1.9mg 11%
Calcium 170.6mg 17%
Amount Per 100 g
Calories 139.72 Kcal (585 kJ)
Calories from fat 39.56 Kcal
% Daily Value*
Total Fat 4.4g 23%
Cholesterol 9.59mg 11%
Sodium 289.88mg 40%
Potassium 110.97mg 8%
Total Carbs 17.74g 20%
Sugars 1.07g 14%
Dietary Fiber 1.24g 17%
Protein 7.26g 48%
Vitamin C 1mg 6%
Iron 0.6mg 11%
Calcium 51.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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