Tuna Mousse Recipe

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Tuna Mousse
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Ingredients:

Directions:

  1. Flake tuna well and add mayo, tomato paste, and salt and pepper.
  2. Best if you mix in the food processor.
  3. Mix gelatin and boiling water.
  4. Add to tuna mixture, mixing well.
  5. Place in pretty bowl or fits perfectly in Tupperware mini jello mold.
  6. Refrigerate overnight.
  7. Turn out of mold onto bed of lettuce.
  8. Goes great with crackers or bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.8 Kcal (204 kJ)
Calories from fat 32.18 Kcal
% Daily Value*
Total Fat 3.58g 6%
Cholesterol 6.88mg 2%
Sodium 67.64mg 3%
Potassium 97.35mg 2%
Total Carbs 1.39g 0%
Sugars 0.94g 4%
Dietary Fiber 0.28g 1%
Protein 2.94g 6%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 108.04 Kcal (452 kJ)
Calories from fat 71.24 Kcal
% Daily Value*
Total Fat 7.92g 6%
Cholesterol 15.22mg 2%
Sodium 149.76mg 3%
Potassium 215.54mg 2%
Total Carbs 3.08g 0%
Sugars 2.08g 4%
Dietary Fiber 0.63g 1%
Protein 6.51g 6%
Vitamin C 3.5mg 3%
Iron 1.1mg 3%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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