Tuna Mold Recipe

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Tuna Mold
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Ingredients:

Directions:

  1. Boil soup in mircowave.
  2. Mix together water and gelatin and add to boiled soup.
  3. In a bowl, combine remaining ingredients.
  4. Combine soup and tuna mixtures.
  5. Pour in a greased mold.
  6. Refrigerate for 3 hours.
  7. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.76 Kcal (527 kJ)
Calories from fat 96.47 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 33.43mg 11%
Sodium 377.51mg 16%
Potassium 88.81mg 2%
Total Carbs 6g 2%
Sugars 3.42g 14%
Dietary Fiber 0.14g 1%
Protein 4.27g 9%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 140.91 Kcal (590 kJ)
Calories from fat 108.1 Kcal
% Daily Value*
Total Fat 12.01g 16%
Cholesterol 37.46mg 11%
Sodium 422.98mg 16%
Potassium 99.51mg 2%
Total Carbs 6.73g 2%
Sugars 3.84g 14%
Dietary Fiber 0.15g 1%
Protein 4.79g 9%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 41.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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