Tomato & Tuna Salad Recipe

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Tomato & Tuna Salad
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Ingredients:

Directions:

  1. In a bowl, combine all ingredients.
  2. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.93 Kcal (1955 kJ)
Calories from fat 370.5 Kcal
% Daily Value*
Total Fat 41.17g 63%
Cholesterol 106.29mg 35%
Sodium 461.68mg 19%
Potassium 255.73mg 5%
Total Carbs 3.82g 1%
Sugars 2.17g 9%
Dietary Fiber 0.86g 3%
Protein 20.49g 41%
Vitamin C 5.8mg 10%
Iron 0.9mg 5%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 271.66 Kcal (1137 kJ)
Calories from fat 215.56 Kcal
% Daily Value*
Total Fat 23.95g 63%
Cholesterol 61.84mg 35%
Sodium 268.6mg 19%
Potassium 148.78mg 5%
Total Carbs 2.22g 1%
Sugars 1.26g 9%
Dietary Fiber 0.5g 3%
Protein 11.92g 41%
Vitamin C 3.4mg 10%
Iron 0.5mg 5%
Calcium 22mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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