Tuna-Egg Salad Recipe

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Tuna-Egg Salad
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Ingredients:

Directions:

  1. Coarsely chop 3 eggs. Combine chopped eggs and remaining ingredients except whole egg; stir well. Cover and chill. Slice remaining egg. Garnish salad with eggs slices.
  2. Serve with French bread, breadsticks, crackers, fresh veggies, or to your choosing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.31 Kcal (587 kJ)
Calories from fat 98.3 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 129.13mg 43%
Sodium 265.74mg 11%
Potassium 104.65mg 2%
Total Carbs 4.68g 2%
Sugars 3.96g 16%
Dietary Fiber 0.5g 2%
Protein 6.04g 12%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 180.91 Kcal (757 kJ)
Calories from fat 126.73 Kcal
% Daily Value*
Total Fat 14.08g 17%
Cholesterol 166.49mg 43%
Sodium 342.62mg 11%
Potassium 134.92mg 2%
Total Carbs 6.04g 2%
Sugars 5.11g 16%
Dietary Fiber 0.64g 2%
Protein 7.78g 12%
Vitamin C 1.3mg 2%
Iron 0.7mg 3%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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