Directions:
- Mix all ingredients in large bowl saving some of the cheese to top casserole.
- Pour into large casseroles dish top with the rest of the cheese and bake in oven for 30 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.36 Kcal (860 kJ) | ||
| Calories from fat | 101.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 33.48mg | 11% | |
| Sodium | 330.26mg | 14% | |
| Potassium | 172.78mg | 4% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 19.28g | 39% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 209.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 189.66 Kcal (794 kJ) | ||
| Calories from fat | 94.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 17% | |
|---|---|---|---|
| Cholesterol | 30.92mg | 11% | |
| Sodium | 305.01mg | 14% | |
| Potassium | 159.57mg | 4% | |
| Total Carbs | 4.94g | 2% | |
| Sugars | 2.32g | 10% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 17.81g | 39% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 193.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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