Amount Per 1 Serving | |||
Calories | 316.14 Kcal (1324 kJ) | ||
Calories from fat | 134.4 Kcal | ||
% Daily Value* | |||
Total Fat | 14.93g | 23% | |
---|---|---|---|
Cholesterol | 53.77mg | 18% | |
Sodium | 316.53mg | 13% | |
Potassium | 331.28mg | 7% | |
Total Carbs | 16.74g | 6% | |
Sugars | 5.1g | 20% | |
Dietary Fiber | 2.31g | 9% | |
Protein | 28.47g | 57% | |
Vitamin C | 2.3mg | 4% | |
Vitamin A | 0.7mg | 22% | |
Iron | 3.3mg | 18% | |
Calcium | 337.8mg | 34% |
Amount Per 100 g | |||
Calories | 138.4 Kcal (579 kJ) | ||
Calories from fat | 58.84 Kcal | ||
% Daily Value* | |||
Total Fat | 6.54g | 23% | |
---|---|---|---|
Cholesterol | 23.54mg | 18% | |
Sodium | 138.57mg | 13% | |
Potassium | 145.02mg | 7% | |
Total Carbs | 7.33g | 6% | |
Sugars | 2.23g | 20% | |
Dietary Fiber | 1.01g | 9% | |
Protein | 12.47g | 57% | |
Vitamin C | 1mg | 4% | |
Vitamin A | 0.3mg | 22% | |
Iron | 1.4mg | 18% | |
Calcium | 147.9mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.