Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

Directions:

  1. Boil the noodles according to package directions.
  2. Place frozen peas in the strainer and pour boiling noodles over them to heat them up.
  3. Combine soups and the entire contents of tuna cans in macaroni pan, add noodles and peas.
  4. Pour into a greased 9x13 inch pan.
  5. Top with crushed saltines and dot with butter.
  6. Bake at 350 F for 30 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.06 Kcal (159 kJ)
Calories from fat 4.47 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 3.08mg 1%
Sodium 74.58mg 3%
Potassium 53.28mg 1%
Total Carbs 5.48g 2%
Sugars 1.05g 4%
Dietary Fiber 0.98g 4%
Protein 2.82g 6%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 10mg 1%
Amount Per 100 g
Calories 110.35 Kcal (462 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 1%
Cholesterol 8.94mg 1%
Sodium 216.25mg 3%
Potassium 154.48mg 1%
Total Carbs 15.88g 2%
Sugars 3.05g 4%
Dietary Fiber 2.84g 4%
Protein 8.19g 6%
Vitamin C 8.7mg 5%
Iron 1.7mg 3%
Calcium 28.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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