Directions:
- In a large bowl, beat the cream cheese until smooth. Beat in soup. Stir in spinach and onions.
- Transfer to a greased 2-1/2-qt. baking dish. Combine cracker crumbs and butter; sprinkle over spinach mixture. Bake, uncovered, at 325° for 30-35 minutes or until heated through. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.78 Kcal (606 kJ) | ||
| Calories from fat | 72.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 18.44mg | 6% | |
| Sodium | 214.93mg | 9% | |
| Potassium | 81.05mg | 2% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 290.27 Kcal (1215 kJ) | ||
| Calories from fat | 144.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.1g | 12% | |
|---|---|---|---|
| Cholesterol | 36.97mg | 6% | |
| Sodium | 430.92mg | 9% | |
| Potassium | 162.51mg | 2% | |
| Total Carbs | 31.75g | 5% | |
| Sugars | 0.57g | 1% | |
| Dietary Fiber | 1.98g | 4% | |
| Protein | 5.66g | 6% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 3.1mg | 9% | |
| Calcium | 56.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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