My Family's Tuna-Pasta Salad Recipe

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My Family's Tuna-Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to directions.
  2. Add the frozen peas to the pasta just before you take it off the stove to drain in the colander.
  3. In a large bowl mix mayonnaise and vinegar.
  4. Add pasta and peas and mix well.
  5. Add remaining ingredients, mixing well.
  6. Add salt and pepper to taste.
  7. Refrigerate for about an hour to chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.38 Kcal (1660 kJ)
Calories from fat 226.45 Kcal
% Daily Value*
Total Fat 25.16g 39%
Cholesterol 60.13mg 20%
Sodium 386.49mg 16%
Potassium 189.68mg 4%
Total Carbs 32.66g 11%
Sugars 4.43g 18%
Dietary Fiber 2.4g 10%
Protein 8.79g 18%
Vitamin C 4.2mg 7%
Iron 1.7mg 10%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 273.09 Kcal (1143 kJ)
Calories from fat 156.02 Kcal
% Daily Value*
Total Fat 17.34g 39%
Cholesterol 41.43mg 20%
Sodium 266.28mg 16%
Potassium 130.68mg 4%
Total Carbs 22.5g 11%
Sugars 3.05g 18%
Dietary Fiber 1.65g 10%
Protein 6.06g 18%
Vitamin C 2.9mg 7%
Iron 1.2mg 10%
Calcium 20.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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