Avocado Feta Salsa Recipe

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Avocado Feta Salsa
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Ingredients:

Directions:

  1. In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.64 Kcal (279 kJ)
Calories from fat 51.04 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 8.41mg 3%
Sodium 107.67mg 4%
Potassium 122.85mg 3%
Total Carbs 2.81g 1%
Sugars 0.93g 4%
Dietary Fiber 1.42g 6%
Protein 1.85g 4%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 154.65 Kcal (647 kJ)
Calories from fat 118.46 Kcal
% Daily Value*
Total Fat 13.16g 9%
Cholesterol 19.52mg 3%
Sodium 249.85mg 4%
Potassium 285.08mg 3%
Total Carbs 6.51g 1%
Sugars 2.15g 4%
Dietary Fiber 3.31g 6%
Protein 4.3g 4%
Vitamin C 8.9mg 6%
Vitamin A 0.2mg 3%
Iron 0.7mg 2%
Calcium 128.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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