Tuna Bake Recipe

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Tuna Bake
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Ingredients:

Directions:

  1. In a bowl stir soup, eggs, tuna and set aside.
  2. Mix well Bisquick mix and water.
  3. Knead dough on floured surface until smooth.
  4. Press dough into bottom and sides of greased 10 x 6 baking dish.
  5. Sprinke 1/2 c cheese on dough.
  6. Add tuna mixture.
  7. Top with the rest of the cheese.
  8. Bake 350 50 minutes or until center is set.
  9. Cool 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.56 Kcal (1338 kJ)
Calories from fat 158.37 Kcal
% Daily Value*
Total Fat 17.6g 27%
Cholesterol 118.31mg 39%
Sodium 591.21mg 25%
Potassium 86.16mg 2%
Total Carbs 23.06g 8%
Sugars 2.69g 11%
Dietary Fiber 1.06g 4%
Protein 15.51g 31%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 341.1mg 34%
Amount Per 100 g
Calories 279.84 Kcal (1172 kJ)
Calories from fat 138.69 Kcal
% Daily Value*
Total Fat 15.41g 27%
Cholesterol 103.6mg 39%
Sodium 517.73mg 25%
Potassium 75.45mg 2%
Total Carbs 20.19g 8%
Sugars 2.36g 11%
Dietary Fiber 0.93g 4%
Protein 13.58g 31%
Vitamin A 0.3mg 13%
Iron 1.9mg 12%
Calcium 298.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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