Tuna and Salmon Tartare with Endive Leaf Recipe

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Tuna and Salmon Tartare with Endive Leaf
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Ingredients:

Directions:

  1. In a small bowl, combine tuna, 1 shallot, 1 teaspoon ginger, 1/2 teaspoon lime juice, soy sauce, 1 teaspoon sesame oil and 1 1/2 tablespoons olive oil. Using a plastic spatula gently fold the ingredients together until just incorporated. Season, to taste, with salt and pepper.
  2. In a separate bowl, combine salmon and the remaining shallot, ginger, lime juice, soy sauce, sesame oil, and olive oil, again using a plastic spatula to gently incorporate ingredients. Season, to taste.
  3. Separate the leaves of the endive. Serve 1 1/2 teaspoons of salmon tartar in half of the leaves and fill the remaining leaves with the tuna tartar. Garnish with caper berries. Serve chilled.
  4. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.95 Kcal (494 kJ)
Calories from fat 43.13 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 33.8mg 11%
Sodium 93mg 4%
Potassium 74.85mg 2%
Total Carbs 14.7g 5%
Sugars 2.23g 9%
Dietary Fiber 10.98g 44%
Protein 5.08g 10%
Vitamin C 33.3mg 55%
Vitamin A 0.4mg 12%
Iron 3.8mg 21%
Calcium 152.2mg 15%
Amount Per 100 g
Calories 37.22 Kcal (156 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 7%
Cholesterol 10.67mg 11%
Sodium 29.34mg 4%
Potassium 23.62mg 2%
Total Carbs 4.64g 5%
Sugars 0.7g 9%
Dietary Fiber 3.46g 44%
Protein 1.6g 10%
Vitamin C 10.5mg 55%
Vitamin A 0.1mg 12%
Iron 1.2mg 21%
Calcium 48mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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