Carrot Miso Dressing Recipe

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Carrot Miso Dressing
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Ingredients:

Directions:

  1. In a small saucepan, boil the carrot juice until it is reduced to 3 tablespoons, about 10 minutes. Transfer to a blender and let cool slightly.
  2. Add the chopped carrot, ginger, lime juice, soy sauce and miso and blend until the carrot is minced. With the machine on, add the oil in a thin, steady stream.
  3. Season with cayenne and transfer to a glass jar.
  4. Applications: Use as a dipping sauce for vegetables or boiled shrimp. Serve with poached or grilled salmon or tuna.
  5. Toss with cold soba noodles, steamed broccoli or snow peas. Drizzle over grilled chicken breasts or pork tenderloin.
  6. Make Ahead: The dressing can be refrigerated for up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.41 Kcal (764 kJ)
Calories from fat 168.43 Kcal
% Daily Value*
Total Fat 18.71g 29%
Sodium 223.36mg 9%
Potassium 106.99mg 2%
Total Carbs 3.74g 1%
Sugars 1.53g 6%
Dietary Fiber 0.59g 2%
Protein 0.76g 2%
Vitamin C 4mg 7%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 10mg 1%
Amount Per 100 g
Calories 313.34 Kcal (1312 kJ)
Calories from fat 289.33 Kcal
% Daily Value*
Total Fat 32.15g 29%
Sodium 383.69mg 9%
Potassium 183.79mg 2%
Total Carbs 6.43g 1%
Sugars 2.62g 6%
Dietary Fiber 1.02g 2%
Protein 1.3g 2%
Vitamin C 6.8mg 7%
Vitamin A 0.5mg 10%
Iron 0.1mg 0%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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