Tsukune W/Yuzu Sauce (Yakitori Style Japanese Meatballs) Recipe

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Tsukune W/Yuzu Sauce (Yakitori Style Japanese Meatballs)
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Ingredients:

Directions:

  1. In a large bowl, mix together chicken, pork, beef, panko, sake, soy sauce, green onion, shiitakes, ginger juice, mirin, shiso, salt, sugar, and ichimi, being careful not to overwork.
  2. Form into 72 (1-ounce) meatballs. Refrigerate.
  3. In large pot, combine kombu and water. Bring to just below a simmer; remove kombu. Bring to a simmer; add half of the meatballs. Simmer 8 to 10 minutes, or until cooked through.
  4. Remove with slotted spoon. Poach remaining meatballs the same way. Cool.
  5. When ready to assemble, thread 3 meatballs onto each skewer. Refrigerate until needed.
  6. In a saucepan, bring soy sauce, mirin, sake, and sugar to a boil; reduce heat and simmer until thickened. Remove from heat; stir in yuzu juice.
  7. Over charcoal, grill several skewers, turning frequently, about 5 minutes or until lightly browned. Brush with 1 tablespoon yuzu sauce for each skewer. Serve with 11/2 tablespoons sauce per skewer on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1325.55 Kcal (5550 kJ)
Calories from fat 669.47 Kcal
% Daily Value*
Total Fat 74.39g 114%
Cholesterol 182.35mg 61%
Sodium 8048.71mg 335%
Potassium 4753.57mg 101%
Total Carbs 70.08g 23%
Sugars 38.7g 155%
Dietary Fiber 13.98g 56%
Protein 78.74g 157%
Vitamin C 26.9mg 45%
Iron 8.9mg 49%
Calcium 170.5mg 17%
Amount Per 100 g
Calories 110.97 Kcal (465 kJ)
Calories from fat 56.05 Kcal
% Daily Value*
Total Fat 6.23g 114%
Cholesterol 15.27mg 61%
Sodium 673.8mg 335%
Potassium 397.95mg 101%
Total Carbs 5.87g 23%
Sugars 3.24g 155%
Dietary Fiber 1.17g 56%
Protein 6.59g 157%
Vitamin C 2.3mg 45%
Iron 0.7mg 49%
Calcium 14.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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