Japanese Meatballs in Sweet Soy Sauce (Niku Dango) Recipe

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Japanese Meatballs in Sweet Soy Sauce (Niku Dango)
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Ingredients:

Directions:

  1. Mix together all the ingredients for the meatballs in a bowl. Knead the mixture until the ingredients are well combined. The beaten egg should give a stickiness to the rest of the mixture, holding it together.
  2. Take a small amount of the mixture -slightly less than a tablespoon) in your hand and mould it into a ball. Continue until the meatball mixture is used up.
  3. Fill a pan about one-third full of cooking oil. Heat oil to 350ºF and deep fry the meatballs until brown, about 5 minute (Turn meatballs halfway to ensure they are browned evenly.).
  4. Remove meatballs to plate lined with absorbent paper, to drain off excess oil.
  5. Combine all the ingredients for the sauce in a pan. Mix them together over a low heat, stirring until the sauce has thickened.
  6. Add the meatballs to the pan and roll them around in the pan until they are all covered with the sauce.
  7. Pour the meatballs with sauce onto a serving plate and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.03 Kcal (955 kJ)
Calories from fat 176.44 Kcal
% Daily Value*
Total Fat 19.6g 30%
Cholesterol 30.64mg 10%
Sodium 164.41mg 7%
Potassium 151.16mg 3%
Total Carbs 8.06g 3%
Sugars 2.43g 10%
Dietary Fiber 0.41g 2%
Protein 3.43g 7%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 316.92 Kcal (1327 kJ)
Calories from fat 245.22 Kcal
% Daily Value*
Total Fat 27.25g 30%
Cholesterol 42.59mg 10%
Sodium 228.51mg 7%
Potassium 210.08mg 3%
Total Carbs 11.2g 3%
Sugars 3.37g 10%
Dietary Fiber 0.57g 2%
Protein 4.76g 7%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 17.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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