Yakitori ( Japanese Grilled Chicken Skewers) Recipe

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Yakitori ( Japanese Grilled Chicken Skewers)
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Ingredients:

Directions:

  1. Bring yakitori sauce to a boil for 5 min then set aside.
  2. Thread the chicken alternately with the green onions onto the skewers.
  3. Grill chicken in a preheated griller, turning every now and then and basting at the same time to keep it moist. drippings can be returned to baste the chicken until it is cooked.
  4. Baste the yakitori again and serve with left over sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.99 Kcal (3349 kJ)
Calories from fat 362.03 Kcal
% Daily Value*
Total Fat 40.23g 62%
Cholesterol 103.18mg 34%
Sodium 4391.16mg 183%
Potassium 697.94mg 15%
Total Carbs 57.63g 19%
Sugars 16.02g 64%
Dietary Fiber 3.28g 13%
Protein 44.45g 89%
Vitamin C 4.1mg 7%
Iron 3.7mg 21%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 205.48 Kcal (860 kJ)
Calories from fat 92.99 Kcal
% Daily Value*
Total Fat 10.33g 62%
Cholesterol 26.5mg 34%
Sodium 1127.91mg 183%
Potassium 179.27mg 15%
Total Carbs 14.8g 19%
Sugars 4.12g 64%
Dietary Fiber 0.84g 13%
Protein 11.42g 89%
Vitamin C 1mg 7%
Iron 1mg 21%
Calcium 17.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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