Trout Chowder (Crock Pot) Recipe

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Ingredients:

Serving

1 medium onion, chopped
1 tbsp butter or 1 tbsp margarine
2 cups milk
1 cup ranch salad dressing
1 lb boneless trout fillet, skin removed
1 (10 oz) package frozen broccoli cuts, thawed
1 cup cheddar cheese, cubed or shredded
1 cup monterey jack cheese, cubed or shredded
1/4 tsp garlic powder

Directions:

In a skillet, saute onion in butter until tender.
Transfer to slow cooker; add milk, dressing, fish, broccoli, cheese and garlic powder.
Cover and cook on high for 1 1/2 to 2 hours or until soup is bubbly and fish flakes easily with fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	582.15 Kcal (2437 kJ)
Calories from fat	410.73 Kcal
		% Daily Value*
Total Fat	45.64g	70%
Cholesterol	118.62mg	40%
Sodium	841.03mg	35%
Potassium	516.12mg	11%
Total Carbs	9.44g	3%
Sugars	6.25g	25%
Dietary Fiber	0.92g	4%
Protein	33.27g	67%
Vitamin C	6.5mg	11%
Vitamin A	0.4mg	14%
Iron	2.2mg	12%
Calcium	582.9mg	58%

Amount Per 100 g
Calories	207.14 Kcal (867 kJ)
Calories from fat	146.15 Kcal
		% Daily Value*
Total Fat	16.24g	70%
Cholesterol	42.21mg	40%
Sodium	299.26mg	35%
Potassium	183.65mg	11%
Total Carbs	3.36g	3%
Sugars	2.22g	25%
Dietary Fiber	0.33g	4%
Protein	11.84g	67%
Vitamin C	2.3mg	11%
Vitamin A	0.1mg	14%
Iron	0.8mg	12%
Calcium	207.4mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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