Directions:
- Heat oven to 400 degrees F. Generously brush 1 tablespoon oil on 1 large cookie sheet or 2 small cookie sheets.
- Cut waxed paper or cooking parchment paper into 16 (6-inch square) sheets. Sprinkle about 1 1/2 teaspoons pecans on 1 sheet of parchment. Place 1 orange roll on pecans; sprinkle 1 1/2 teaspoons pecans on top of roll. Top with another waxed paper square. Using rolling pin, roll evenly until orange roll is 4 1/2 inches in diameter; remove waxed paper. Place roll on cookie sheet. Repeat with remaining rolls, placing 1 inch apart on cookie sheet. Set icing aside.
- Bake 8 to 10 minutes or until golden brown.
- Meanwhile, in 10-inch skillet, melt butter over medium-high heat. Add bananas, lime juice and pineapple; cook 1 minute, stirring frequently. Reduce heat to medium-low. Gently stir in pineapple topping; cook 3 to 4 minutes, stirring occasionally, until warmed. Gently stir in orange segments.
- In medium bowl, beat whipping cream and icing with electric mixer on high speed until soft peaks form. To serve, top flatcakes with warm pineapple topping and orange cream.
- High altitude (3500-6500 ft): No change.
- (r)CRISCO is a trademark of The J.M. Smucker Company
- Fisher is a registered trademark of John B. Sanfilippo and Son, Inc. Elk Grove Village, IL 60007-6057 U.S.A.
- (r)Land O' Lakes is a registered trademark of Land O' Lakes, Inc.
- (r)/(tm) Smucker's, Smucker's Squeeze and Smucker's Sundae Syrups are trademarks of The J.M. Smucker Company
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.91 Kcal (929 kJ) | ||
| Calories from fat | 129.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Cholesterol | 24.12mg | 8% | |
| Sodium | 71.32mg | 3% | |
| Potassium | 156.94mg | 3% | |
| Total Carbs | 16.35g | 5% | |
| Sugars | 11.35g | 45% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 9.7mg | 16% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 185.77 Kcal (778 kJ) | ||
| Calories from fat | 108.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 22% | |
|---|---|---|---|
| Cholesterol | 20.19mg | 8% | |
| Sodium | 59.71mg | 3% | |
| Potassium | 131.39mg | 3% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 9.5g | 45% | |
| Dietary Fiber | 2.05g | 10% | |
| Protein | 4.65g | 11% | |
| Vitamin C | 8.1mg | 16% | |
| Calcium | 59.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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