Calories in Usda Bananas

134Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bananas

Amount Per 1 cup, sliced
Calories 133.5 Kcal (559 kJ)
Calories from fat 4.46 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.17g 1%
Sodium 1.5mg 0%
Potassium 537mg 11%
Total Carbs 34.26g 11%
Sugars 18.35g 73%
Dietary Fiber 3.9g 16%
Protein 1.64g 3%
Vitamin C 13.1mg 22%
Iron 0.4mg 2%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 134 calories

Let's Burn 134 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 150 g
  • Cal: 6.7 %
  • Fat: 0.8 %
  • Carb: 11.4 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Protein (5.6%)
Add your comment
User Reviews of bananas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top