Tropical- Sherry -soup Recipe

Posted by
Rate It!
Tropical- Sherry -soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. IN A 3 QUART SAUCE PAN SAUTE ONION IN BUTTER UNTIL LIMP.
  2. STIR IN FLOUR, CURRY POWDER,COCONUT, AND 1 CUP OF THE CHICKEN BROTH.
  3. BRING TO A BOIL; STIRRING CONSTANTLY.
  4. POUR MIXTURE INTO THE BLENDER; ADD PEANUT BUTTER, BLEND UNTIL SMOOTH,RETURN MIXTURE TO SAUCEPAN.
  5. ADD REMAINING CHICKEN BROTH AND SHERRY.
  6. SIMMER 5 TO 10 MINUTES STIRRING UNTIL HOT DO NOT BOIL THIS......
  7. JUST BEFORE SERVING WHISK IN SOUR CREAM TO BLEND.......
  8. SERVE WITH DUSTED CURRY POWDER ON TOP AND GARNISH WITH A DOLLOP OF SOUR CREAM AND ADD NUTS DONT STIR THIS .
  9. MAKES 6 TO 8 SERVINGS
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.82 Kcal (1678 kJ)
Calories from fat 290.26 Kcal
% Daily Value*
Total Fat 32.25g 50%
Cholesterol 27.04mg 9%
Sodium 1208.76mg 50%
Potassium 662.74mg 14%
Total Carbs 17.18g 6%
Sugars 6.66g 27%
Dietary Fiber 3.73g 15%
Protein 12.54g 25%
Vitamin C 25mg 42%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 90.02 Kcal (377 kJ)
Calories from fat 65.19 Kcal
% Daily Value*
Total Fat 7.24g 50%
Cholesterol 6.07mg 9%
Sodium 271.49mg 50%
Potassium 148.85mg 14%
Total Carbs 3.86g 6%
Sugars 1.5g 27%
Dietary Fiber 0.84g 15%
Protein 2.82g 25%
Vitamin C 5.6mg 42%
Iron 0.3mg 7%
Calcium 19.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top