Curried Cream of Chicken Soup Recipe

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Curried Cream of Chicken Soup
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Ingredients:

Directions:

  1. Begin heating some water in the lower section of your double boiler.
  2. Use enough water so that it will not boil dry, and also so that the water will not touch the bottom of the top section when boiling.
  3. Meanwhile, over low direct heat, melt butter in the top section of the double boiler.
  4. Mix curry powder and flour and add to the melted butter.
  5. Cook over low heat for 2 minutes stirring constantly, being careful not to scorch.
  6. Remove from heat and add chicken broth slowly, stirring constantly.
  7. Return to the direct heat and bring just to a boil while stirring.
  8. Place top section of double boiler over the lower section with the water boiling.
  9. Add cream.
  10. Taste and season with salt and pepper.
  11. Remove from heat when heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.26 Kcal (776 kJ)
Calories from fat 147.58 Kcal
% Daily Value*
Total Fat 16.4g 25%
Cholesterol 47.75mg 16%
Sodium 721.33mg 30%
Potassium 159.98mg 3%
Total Carbs 7.01g 2%
Sugars 0.01g 0%
Dietary Fiber 0.8g 3%
Protein 1.33g 3%
Vitamin C 11.2mg 19%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 94.36 Kcal (395 kJ)
Calories from fat 75.17 Kcal
% Daily Value*
Total Fat 8.35g 25%
Cholesterol 24.32mg 16%
Sodium 367.4mg 30%
Potassium 81.49mg 3%
Total Carbs 3.57g 2%
Sugars 0.01g 0%
Dietary Fiber 0.41g 3%
Protein 0.68g 3%
Vitamin C 5.7mg 19%
Iron 0.3mg 3%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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