Directions:
- Add the pineapple, mango, tomatoes, red onion, cilantro, garlic, lime juice, and salt to a bowl. Cover and let chill for at least 1 hour before serving so the flavors can marry together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.86 Kcal (263 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.02mg | 0% | |
| Potassium | 241.32mg | 5% | |
| Total Carbs | 15.48g | 5% | |
| Sugars | 13.57g | 54% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 39.8mg | 66% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 48.51 Kcal (203 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.33mg | 0% | |
| Potassium | 186.26mg | 5% | |
| Total Carbs | 11.95g | 5% | |
| Sugars | 10.47g | 54% | |
| Dietary Fiber | 1.76g | 9% | |
| Protein | 1.03g | 3% | |
| Vitamin C | 30.7mg | 66% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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