Amount Per 1 Serving
Calories	129.84 Kcal (544 kJ)
Calories from fat	0.67 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	1744.04mg	73%
Potassium	663.4mg	14%
Total Carbs	29.71g	10%
Sugars	19.09g	76%
Dietary Fiber	6.03g	24%
Protein	3.8g	8%
Vitamin C	52.2mg	87%
Iron	0.8mg	4%
Calcium	57.9mg	6%

Amount Per 100 g
Calories	43.86 Kcal (184 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	589.06mg	73%
Potassium	224.07mg	14%
Total Carbs	10.03g	10%
Sugars	6.45g	76%
Dietary Fiber	2.04g	24%
Protein	1.28g	8%
Vitamin C	17.6mg	87%
Iron	0.3mg	4%
Calcium	19.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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