Spicy Tropical Fruit Salsa Recipe

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Spicy Tropical Fruit Salsa
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  1. Combine fruits in a large bowl.
  2. In a small bowl, mix together the orange and lime juices and oil. Drizzle over the fruits and toss gently to mix well.
  3. Allow to sit for 2 hours. Just before serving, add the pomegranate arils and toss well. Garnish with the cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.75 Kcal (66 kJ)
Calories from fat 8.53 Kcal
% Daily Value*
Total Fat 0.95g 1%
Sodium 0.5mg 0%
Potassium 28.22mg 1%
Total Carbs 1.9g 1%
Sugars 1.24g 5%
Dietary Fiber 0.26g 1%
Protein 0.1g 0%
Vitamin C 5.8mg 10%
Iron 0.6mg 3%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 55.97 Kcal
% Daily Value*
Total Fat 6.22g 1%
Sodium 3.27mg 0%
Potassium 185.23mg 1%
Total Carbs 12.44g 1%
Sugars 8.17g 5%
Dietary Fiber 1.7g 1%
Protein 0.66g 0%
Vitamin C 37.8mg 10%
Vitamin A 0.2mg 1%
Iron 4.1mg 3%
Calcium 14.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
  • 0

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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