Directions:
- In a medium size bowl, combine the tomatoes, onion, celery, green pepper, chile peppers, mustard seed, parsley or cilantro, vinegar, salt and pepper.
- Stir in oil.
- Refrigerate and allow flavors to blend for a few hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.16 Kcal (214 kJ) | ||
| Calories from fat | 36.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Sodium | 152.24mg | 6% | |
| Potassium | 160.18mg | 3% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.39 Kcal (349 kJ) | ||
| Calories from fat | 59.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 6% | |
|---|---|---|---|
| Sodium | 248.16mg | 6% | |
| Potassium | 261.1mg | 3% | |
| Total Carbs | 5.54g | 1% | |
| Sugars | 2.66g | 7% | |
| Dietary Fiber | 1.5g | 4% | |
| Protein | 1.67g | 2% | |
| Vitamin C | 21.6mg | 22% | |
| Iron | 1.9mg | 6% | |
| Calcium | 81.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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