Triple-Cheese Soft Polenta Recipe

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Triple-Cheese Soft Polenta
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Ingredients:

Directions:

  1. Combine 2 3/4 cups broth and cornmeal in heavy medium saucepan. Place over medium heat. Cook until mixture leaves sides of pan, stirring frequently, about 10 minutes. Remove from heat. Stir in all cheeses and parsley. Season to taste with salt and pepper. Thin with additional stock if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.32 Kcal (851 kJ)
Calories from fat 79.64 Kcal
% Daily Value*
Total Fat 8.85g 14%
Cholesterol 15.81mg 5%
Sodium 545.68mg 23%
Potassium 199.42mg 4%
Total Carbs 18.22g 6%
Sugars 1.26g 5%
Dietary Fiber 1.88g 8%
Protein 12.41g 25%
Vitamin C 14.2mg 24%
Iron 0.9mg 5%
Calcium 274.3mg 27%
Amount Per 100 g
Calories 109.2 Kcal (457 kJ)
Calories from fat 42.77 Kcal
% Daily Value*
Total Fat 4.75g 14%
Cholesterol 8.49mg 5%
Sodium 293.06mg 23%
Potassium 107.1mg 4%
Total Carbs 9.79g 6%
Sugars 0.68g 5%
Dietary Fiber 1.01g 8%
Protein 6.66g 25%
Vitamin C 7.6mg 24%
Iron 0.5mg 5%
Calcium 147.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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