Cheese Butterfly Recipe

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Cheese Butterfly
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Ingredients:

Directions:

  1. 500 grams mozzarella cheese.
  2. 50 grams parsley.
  3. 4 cups all purpose flour.
  4. 4 tablespoons vegetable oil.
  5. 10 grams salt.
  6. 8 grams yeast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.23 Kcal (1056 kJ)
Calories from fat 44.99 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 7.5mg 3%
Sodium 655.48mg 27%
Potassium 125.9mg 3%
Total Carbs 33.72g 11%
Sugars 0.47g 2%
Dietary Fiber 2.26g 9%
Protein 17.79g 36%
Vitamin C 5.5mg 9%
Iron 0.7mg 4%
Calcium 413.1mg 41%
Amount Per 100 g
Calories 269.67 Kcal (1129 kJ)
Calories from fat 48.1 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 8.02mg 3%
Sodium 700.8mg 27%
Potassium 134.6mg 3%
Total Carbs 36.05g 11%
Sugars 0.5g 2%
Dietary Fiber 2.41g 9%
Protein 19.01g 36%
Vitamin C 5.9mg 9%
Iron 0.7mg 4%
Calcium 441.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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