Triple Cheese Twists Recipe

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Triple Cheese Twists
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large saucepan, saute onion and garlic in 4 tablespoons butter until tender. Stir in the flour until blended. Gradually add milk and broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheeses until melted.
  2. Melt the remaining butter; stir in bread crumbs and Italian seasoning. Drain pasta; toss with cheese sauce. Sprinkle with seasoned bread crumbs. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.76 Kcal (1217 kJ)
Calories from fat 149.42 Kcal
% Daily Value*
Total Fat 16.6g 26%
Cholesterol 49.33mg 16%
Sodium 273.8mg 11%
Potassium 312.14mg 7%
Total Carbs 22.72g 8%
Sugars 9.07g 36%
Dietary Fiber 0.66g 3%
Protein 11.67g 23%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 368.9mg 37%
Amount Per 100 g
Calories 123.94 Kcal (519 kJ)
Calories from fat 63.69 Kcal
% Daily Value*
Total Fat 7.08g 26%
Cholesterol 21.03mg 16%
Sodium 116.72mg 11%
Potassium 133.06mg 7%
Total Carbs 9.68g 8%
Sugars 3.87g 36%
Dietary Fiber 0.28g 3%
Protein 4.97g 23%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 157.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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