Tricolor Pepper Steak Recipe

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Tricolor Pepper Steak
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Ingredients
10
Count
Nutrition
624
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Heat 2 tsp of the oil in a large skillet over medium-high heat.
  2. Add the beef and cook until browned on all sides, about 5 minutes.
  3. Transfer meat with its juice to a plate (keep warm.).
  4. Heat the remaining 2 tsp of oil in the same skillet over medium-high heat.
  5. Add the peppers (cut into strips) and onion and cook, stirring occasionally for 5 minutes.
  6. Add the garlic and continue cooking until the peppers are softened and the onions are trasnlucent, about 5 minutes more.
  7. Return the beef and juices to the skillet and add the broth, wine, soy sauce and pepper; bring to a boil.
  8. Reduce the heat and simmer until the liquid has reduced by half, about 5 minutes.
  9. Stir in the dissolved cornstarch and cook until the mixture thuickens, about 2 minutes.
  10. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.71 Kcal (2611 kJ)
Calories from fat 147.91 Kcal
% Daily Value*
Total Fat 16.43g 25%
Cholesterol 153.06mg 51%
Sodium 993.65mg 41%
Potassium 1027.54mg 22%
Total Carbs 41.65g 14%
Sugars 8.86g 35%
Dietary Fiber 5.33g 21%
Protein 69.51g 139%
Vitamin C 151.6mg 253%
Vitamin A 3.7mg 123%
Iron 69.7mg 387%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 96.08 Kcal (402 kJ)
Calories from fat 22.79 Kcal
% Daily Value*
Total Fat 2.53g 25%
Cholesterol 23.58mg 51%
Sodium 153.07mg 41%
Potassium 158.3mg 22%
Total Carbs 6.42g 14%
Sugars 1.36g 35%
Dietary Fiber 0.82g 21%
Protein 10.71g 139%
Vitamin C 23.3mg 253%
Vitamin A 0.6mg 123%
Iron 10.7mg 387%
Calcium 6.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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