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Calories in Usda Beef, round, top round, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
1469Calories
Amount Per 1.5 lb | |||
Calories | 1469.34 Kcal (6152 kJ) | ||
Calories from fat | 434.07 Kcal | ||
% Daily Value* | |||
Total Fat | 48.23g | 74% | |
---|---|---|---|
Saturated Fat | 17.14g | 86% | |
Cholesterol | 612.23mg | 204% | |
Sodium | 306.11mg | 13% | |
Potassium | 2244.83mg | 48% | |
Protein | 242.31g | 485% | |
Iron | 22.2mg | 124% | |
Calcium | 27.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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